Yoga includes possibly innumerable ancient and modern physical and inquiry practices. What makes these practices yoga is, that with consistency, they aim to harmonize, and align, the physical body, mind, and soul with the abstract Supreme Soul, or Brahman.
Offerings Include:
Yoga Posture, Breath Work, Chanting, Kirtan, and Meditation Instruction
Yoga Hikes
Hatha Yoga classes with specialized support in back care, digestive system care, lymphatic drainage, gentle flow, and exaltation
Private Instruction