Seasonal Ayurvedic Liver-Gall Bladder Detox
Learn what it means to live “Ayurvedically”, and sense how you can better align your food and lifestyle choices with your health goals.
Offered in the SPRING and the FALL, reboot your digestive power, reset your blood sugar levels, and successfully detoxify the body, via the liver, of fat soluble toxins with an Ayurvedic cleanse.
What a Yoga Kitchen Ayurveda Cleanse Entails:
This is a Maui based, home cooked, seasonal 7-day cleanse. Included are daily lunch and dinner one-pot meals, 4 days of green tonics, and cleanse supporting herbs. Included are an Ayurvedic digestive herbal formula, Ayurvedic detoxification herbal formula, lymphatic body massage oil, and ghee.
Ghee
A Snapshot of Cleansing
During this cleanse you will receive daily support by your Ayurvedic practitioner, and by the cleanse group (if applicable). You will be asked to avoid the following things during your cleanse: No wheat, gluten, soy, dairy, sugar, sweeteners, processed food, alcohol, drugs(unless prescribed), coffee, oils, cold foods, eggs, nuts, fish, shellfish; excessive multitasking, eating on the go, staying up late.
Self-inquiry is encouraged. You will be guided to set intentions, create a routine, meditate, do yoga, engage in moderate exercise, get plenty of rest, journal, drink copious amounts of water, eat mindfully, take it easy, and treat yourself kindly.
You will be provided with recipes for a simple morning meal and provided with lunch and dinner daily.
7-Day Group Cleanse Cost: $650
TBA 2025 Group Cleanse Dates
Book a PRIVATE CLEANSE PROGRAM For more information contact Diana D.