Your mind, body & soul.
Familiarize yourself with my instruction. Join me for yoga practice on Mondays and Fridays at 10:30-11:30 at Yoga Shala Paia. Also on Thursdays at 9-10:30 am at Island Spirit Yoga in Lahaina. All bodies welcome.
Body & Mind Conditioning with the Science, Art and Philosophy of Iyengar Yoga & Ayurveda
Familiarize yourself with my instruction. Join me for yoga practice on Mondays and Fridays at 10:30-11:30 at Yoga Shala Paia. Also on Thursdays at 9-10:30 am at Island Spirit Yoga in Lahaina. All bodies welcome.