Ayurveda is an ancient health care system that has been practiced for over 5,000 years in India. It is the science of nourishment, healing and longevity. Ayurvedic health care is a very individualized practice under Ayurvedic principles. It is a system that maintains health. It does not look at and treat the disease, but rather looks at and supports the host. I specialize in kitchen medicine, building digestive fire, and Ayurvedic cleansing.
Services:
Ayurvedic Assessments, with Diet & Lifestyle Guidance
Ayurvedic Cleanse Coaching
Ayurvedic Cooking Lessons & Workshops
Aligned with Your Nature Grocery Shopping Trips